Anxious? Frustrated? Exhausted?

It can get easier!

These are confusing times, personally and collectively.

Some of us are feeling lost,
maybe moving in a direction that isn't working,
or too stuck and scared to take a step.
We can't read the map,
feel out of step with the people around us,
insecure, worried, and overcome with complicated emotions.

There is a way forward.

We can connect, now, with the calm, clear truth at the center of our being,
the wisdom that is always there, even when we feel lost.
We can learn & use simple tools that bring us back,
again and again,
to our direct experience,
awareness, and
compassion for ourselves and others.

If you're interested in this path and want support,
please explore these pages, contact me to join a class or schedule a session or a reading.