|
Do you feel stuck?
Are you working hard to make deep changes in your life but the same problems keep coming up? Would you like to learn a new way to relate to yourself? New skills, and new practices? We can all transform. We can change the habits and conditioning that don't work. But we need to leave old tools, habits, and conditioning behind. Interested in learning more? Let's talk. Contact me to start the process. |
|
Emotional Support
Feeling overwhelmed, anxious, or frustrated?
Working individually with me is
a creative and practical process.
We make sense of what's happening and
use trial and error to find ways to
understand, transform, and release
the patterns that you are ready to release.
We'll probably explore
mindfulness
emotional awareness,
somatic work
self-nurturing,
imagination and stored memory,
astrology,
creativity, and
family patterns
in this work.
You'll leave each session with
a home practice or two that will help you
to continue the work we start together.
In person and zoom sessions are available.
Initial sessions are 90 minutes, you can book 60 or 90 minute ongoing sessions
(we can explore which work better for you!).
Working individually with me is
a creative and practical process.
We make sense of what's happening and
use trial and error to find ways to
understand, transform, and release
the patterns that you are ready to release.
We'll probably explore
mindfulness
emotional awareness,
somatic work
self-nurturing,
imagination and stored memory,
astrology,
creativity, and
family patterns
in this work.
You'll leave each session with
a home practice or two that will help you
to continue the work we start together.
In person and zoom sessions are available.
Initial sessions are 90 minutes, you can book 60 or 90 minute ongoing sessions
(we can explore which work better for you!).
Parenting Sessions
Healthy parenting isn't about being perfect!
It's a practice of showing up--for our kids and ourselves,
and being willing to be
responsible
connected,
curious,
and open to learning.
I help parents
tend to their own emotions,
develop routines and structures at home,
understand and respond to kids' emotions, and
be the strong leaders that our children need.
In person and zoom sessions are available.
Initial sessions are 90 minutes, you can book 60 or 90 minute ongoing sessions
(we can explore which work better for you!).
Healthy parenting isn't about being perfect!
It's a practice of showing up--for our kids and ourselves,
and being willing to be
responsible
connected,
curious,
and open to learning.
I help parents
tend to their own emotions,
develop routines and structures at home,
understand and respond to kids' emotions, and
be the strong leaders that our children need.
In person and zoom sessions are available.
Initial sessions are 90 minutes, you can book 60 or 90 minute ongoing sessions
(we can explore which work better for you!).
Astrology Readings
What I love about astrology is
how it can help us to understand and love ourselves.
In a reading, I'll share an integrated story of
the planets, houses, patterns, lessons, and gifts in your chart, and
and the map that gives for your life.
Instead of telling you about the astrology,
I talk to you about you.
Expect to feel like you make sense,
to understand more about how you're here to grow,
to get some practical guidance about your chart's challenges and gifts,
and to have plenty of time to ask questions.
All readings are available in person or on zoom, and include a downloadable recording.
Learn more, including ways to track down your birth time, here.
how it can help us to understand and love ourselves.
In a reading, I'll share an integrated story of
the planets, houses, patterns, lessons, and gifts in your chart, and
and the map that gives for your life.
Instead of telling you about the astrology,
I talk to you about you.
Expect to feel like you make sense,
to understand more about how you're here to grow,
to get some practical guidance about your chart's challenges and gifts,
and to have plenty of time to ask questions.
All readings are available in person or on zoom, and include a downloadable recording.
Learn more, including ways to track down your birth time, here.
