Confused, overwhelmed, or anxious?

We are living in intense times.

Many of the patterns and stories that we grew up with
about ourselves,
parenting,
and the world,
aren't working.

But they're deeply embedded in
our conscious and unconscious foundations.

Work with me to explore
your foundations
release yourself from old stories,
and learn simple, healthy practices and tools
that support your
physical, emotional, mental,
and spiritual wholeness.

Contact me to learn more,
work with me individually, schedule a reading,
or to join a group.