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Confused? Anxious? Overwhelmed? This is a good time to . . . Know your own true self. Make peace with your mistakes and learn from them. Build a strong connection between your heart and your head. Learn how to use your power to serve. Explore the shadows. I can help. I offer practical, loving, and clear support for people through practices including mindfulness and meditation, emotional support and teaching, astrology and wisdom practices, and flower essences. Contact me to schedule an appointment, get on my waiting list for a class, or ask a question! |
Daily videos for kids and adults, bringing mindfulness home when we need it most!
Mindful Minutes
See other daily videos for kids here!
It's a Practice! (for adults)
See more videos for adults here!
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