What if you don't have to be perfect?
I've been learning for a long time that my most important offering is love.
For myself.
And my family.
And the whole big world.

Instead of teaching you how to be good enough,
I teach you to love yourself
in a way that helps you to be your own true self.

Simple practices help you
to know your own true self,
make peace with your challenges,
connect/reconnect your head and heart,
and use your power to serve your purpose.

Offerings include mindfulness and meditation, emotional support and teaching, astrology and wisdom practices, and flower essences.

Contact me to schedule an appointment, get on my waiting list for a class, or ask a question!

Little videos for kids and adults, bringing mindfulness home when we need it most!

It's a Practice! (for adults)

See more videos for adults here!

Mindful Minutes

See other daily videos for kids here!