THE IMPERFECT JOURNEY
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Anxious?
Stressed?
Confused?

It really can get easier.

Simple practices
can support you to heal & create new patterns and habits.

Mindfulness,
Emotional self-awareness,
Self-nurturing,
Connection,
Curiosity,
Nervous system support,
Visualization & imagination,
and more.



Explore these pages to learn more about my offerings,
or contact me to set up a meeting or a free phone consultation.

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Gloria Shepard, M. Ed.

215 313-8587
gloriashepard@gmail.com


“The best way to take care of the future is to take care of the present moment.”
― Thích Nhất Hạnh

  • Home
  • Counseling
    • Resources
  • Parenting
  • Astrology
    • Register
    • Astrology information form
  • About
  • Blog