The end of the school year can be full of school parties, potlucks, ceremonies, and special events. Children reflect on their year and what they've learned. Some are given special honors at awards ceremonies. Many of us have a love/hate relationship with all of this!
Some children get exhausted. Overexcitement, changing routines, and extra-busy schedules take a toll. Some children don't enjoy the end of school. They may be leaving a class, teacher, school, or community that has been important to them. Some children reach the end of the school year feeling unsuccessful. They may not have learned or accomplished what they wanted, may not be given any special honors, may be compared unfavorably to other children, or may not have made friends they get to say a special goodbye to.
Some of us finish the year with mixed feelings rather than only positive ones. That's confusing in the midst of parties and fun. Don't be surprised if your child:
I'm a mom, wife, daughter, friend, and teacher who has long struggled with the desire to be the perfect person I imagine that I should be. Practicing mindfulness has changed my life, helping me to make peace with myself as I truly am and to appreciate my family, life, and the world as they actually are.