Welcome!
Maybe you landed here because things feel confusing, hard, or overwhelming. Maybe you're looking for a way to go deeper with the work you've started. Thanks for stopping by, I hope you find support on these pages.

Mindful Parenting

Join a group to integrate mindfulness, understanding, and support into your parenting!

Mindfulness Classes

Mindfulness meditation teachers you to be present and curious, giving the space to connect with your own wisdom.

Individual Support

Meet with me for personal healing support that integrates mindfulness, emotional healing, and awakening.