Living a wide-awake life takes courage and support! If you found your way to this page, you are probably not looking for conventional support, but for something deeper. On these pages, explore class offerings and information about working with me individually along with guided mindfulness practices, my blog, and mindfulness and parenting resources.
I hope you will discover paths here that lead you home to the truth that is already within you. Rather than changing you, fixing you, or convincing you that there's a 'right' way to do things, resources and support you find on this page is about nurturing your innate wisdom, compassion, and presence. Sound interesting?
Mindfulness-based practices, flower essences, and support to turn inward toward your true self and innate worthiness and health await you! Please join me on this imperfect journey.
"My experience is that
the teachers we need most
are the people we're living with