THE IMPERFECT JOURNEY
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  • On the Journey
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It can get easier.

After spending years trying to control things . . .
my feelings,
my kids,
and my kids' feelings
(to name some big ones),

I realized that control doesn't work.
Not only that--it made me, and people around me, feel horrible.

Getting on a different path wasn't easy,
but it's actually not complicated,

It requires
turning inward,
cultivating discipline,
making space for feelings,
learning how to be with conflict, and
love.

You can do it, and I can teach you some shortcuts.

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Parenting

We are parenting in, and for, a new world. Join me for individual support or classes that help you find new patterns and understandings that make family life flow.
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Counseling

Individual or family sessions help you to understand yourself clearly and with compassion, to heal,  and to find and use the practices  that bring you into balance.
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Classes

Join a mindfulness meditation, mindful parenting, or women's group to learn the practices, get support, build connection, and develop wisdom to do what you need to do!
​

Gloria Shepard, M. Ed.,
Certified Mindfulness Instructor

215 313-8587
gloria@theimperfectjourney.com

401 West Front Street, Media PA
need directions?

Photo used under Creative Commons from NaturEscapes Photography
  • Home
  • Classes
    • Registration
    • Mindfulness
    • Mindfulness for Parents
    • For Women
    • Directions
  • Counseling
    • Flower Essences
  • Parenting
  • Resources
  • Gloria
    • Contact
  • On the Journey