It can get easier.
After spending years trying to control things . . .
my feelings,
my kids,
and my kids' feelings
(to name some big ones),
I realized that control doesn't work.
Not only that--it made me, and people around me, feel horrible.
Getting on a different path wasn't easy,
but it's actually not complicated,
It requires
turning inward,
cultivating discipline,
making space for feelings,
learning how to be with conflict, and
love.
You can do it, and I can teach you some shortcuts.
After spending years trying to control things . . .
my feelings,
my kids,
and my kids' feelings
(to name some big ones),
I realized that control doesn't work.
Not only that--it made me, and people around me, feel horrible.
Getting on a different path wasn't easy,
but it's actually not complicated,
It requires
turning inward,
cultivating discipline,
making space for feelings,
learning how to be with conflict, and
love.
You can do it, and I can teach you some shortcuts.
Parenting
We are parenting in, and for, a new world. Join me for individual support or classes that help you find new patterns and understandings that make family life flow.
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Counseling
Individual or family sessions help you to understand yourself clearly and with compassion, to heal, and to find and use the practices that bring you into balance.
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Classes
Join a mindfulness meditation, mindful parenting, or women's group to learn the practices, get support, build connection, and develop wisdom to do what you need to do!
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