Welcome!
This is a place to learn how to turn inward, how to find the power of your own presence, how to listen deeply and respond wisely.

Mindful Parenting

Join a group to integrate mindfulness, understanding, and support into your parenting!

Mindfulness Classes

Mindfulness meditation teachers you to be present and curious, giving the space to connect with your own wisdom.

Individual Support

Meet with me for personal healing support that integrates mindfulness, emotional healing, and awakening.