Mondays, 9:30-11 am, starting June 4. $150/6-week series
Parenting is a deep and profound mindfulness practice. In this series, cultivate disciplined presence and loving, accepting curiosity--toward yourself, your child(ren), and life. Learn to integrate discipline and love, both in a formal sitting practice and in your life as a parent. Join and connect with a supportive, friendly group of moms.
Parenting Teens Mindfully
Wednesdays, 9:30-11 am, July and August. $150/6-week series.
Do you wonder what's wrong with your teen? And what's wrong with you? Does it seem like everyone else's family has it all figured out? Are you confused, overwhelmed, worried, or frustrated? Join us to explore a mindful approach to parenting.
We focus on being wide awake and present with the reality of parenting while cultivating gentleness and love toward ourselves, our children, and the world.