The Summer Day
by Mary Oliver
Who made the world?
Who made the swan, and the black bear?
Who made the grasshopper?
This grasshopper, I mean the one who is
eating sugar out of my hand,
who is moving her jaws back and forth
instead of up and down -
who is gazing around with her
enormous and complicated eyes.
Now she lifts her pale forearms
and thoroughly washes her face.
Now she snaps her wings open, and floats away.
I don't know exactly what a prayer is.
I do know how to pay attention, how to fall into the grass,
how to kneel down in the grass, how to be idle and blessed,
how to stroll through the fields,
which is what I have been doing all day.
Tell me, what else should I have done?
Doesn't everything die at last, and too soon?
Tell me, what is it you plan to do
with your one wild and precious life?
Mary Oliver is an amazing observer and a master of quiet moments. We all need this kind of experience! I was talking with someone recently about spending what I think must have been hours watching clouds when I was a kid. Nothing else to do, no reason to get anywhere or hurry.
How can we help today's children to have that quiet time?
I'm a mom, wife, daughter, friend, and teacher who has long struggled with the desire to be the perfect person I imagine that I should be. Practicing mindfulness has changed my life, helping me to make peace with myself as I truly am and to appreciate my family, life, and the world as they actually are.