As this New Year rolled in, I set the intention to greet whatever comes with courage and an open heart and to practice gratitude every day.
Already, my new year has brought some bumps! And already, I have made mistakes. Beautifully, I can (and will) return to courage, open-heartedness, and gratitude again and again, every day, all year.
My life and work are guided by the these core understandings: that all beings (including me!) are capable of transformation and joy, that healthy parenting matters profoundly, and that simple practices can support each of us.