Can you sense the conditions of happiness that are available to you right now?
*This week, I am on retreat. Posts will be short, and I will answer questions, comments, and emails next week when I return. Wishing you happiness.
I'm a mom, wife, daughter, friend, and teacher who has long struggled with the desire to be the perfect person I imagine that I should be. Practicing mindfulness has changed my life, helping me to make peace with myself as I truly am and to appreciate my family, life, and the world as they actually are.