This morning, I am grateful to be alive.
Life, simply being here, is a beautiful thing.
Even when I'm practicing gratitude I don't always notice this most basic gift, but today I am aware of it.
I am blessed to be here for this moment in the world,
for this moment in the lives of those I know and love,
listening to the bird calling outside the window
on this foggy, cool morning.
My life and work are guided by the these core understandings: that all beings (including me!) are capable of transformation and joy, that healthy parenting matters profoundly, and that simple practices can support each of us.