Sometimes it takes a lot of looking and reflecting to see our own controlling tendencies, but the truth is that we all have them! Both permissive and controlling parenting are going to come up in us. It's the things I can't see in myself that scare me the most, because not seeing them doesn't mean they aren't in me, it just means they're unseen. So consider if and how yesterday's post about permissive parenting along with today's post relate to you even if the specific examples don't resonate.
So if and when you're being a controlling parent, it may look like:
I'm a mom, wife, daughter, friend, and teacher who has long struggled with the desire to be the perfect person I imagine that I should be. Practicing mindfulness has changed my life, helping me to make peace with myself as I truly am and to appreciate my family, life, and the world as they actually are.