We are living in a changing world, and learning how to release the old patterns and beliefs that don't work and connect with the more authentic ones buried inside of us that will work can change our lives!
My practice is not just about talking through problems. It's a dynamic, practical, and individualized approach that can help you understand compassionately what's going on in your life, reorient to the truth that is already inside of you, and give you practical tools to use every day as you discard unhealthy patterns and establish helpful ones.
Working with me is likely to include mindfulness, astrology, somatic work, emotional healing, shadow work, self-care, and more.
I work with adults, teens, and children. Click here for information about parenting support.. Contact me for a free conversation about how we might work together.
Now offering virtual and in-person meetings.