Mindful Parenting Resources
Books for Parents
Parenting Without Power Struggles by Susan Stiffelman
How To Talk So Kids Will Listen and Listen So Kids Will Talk by Adele Faber & Elaine Mazlish Sitting Still Like a Frog: Exercises for Kids and Their Parents by Eline Snel Planting Seeds: Practicing Mindfulness with Children by Thich Nhat Hanh and Chan Chau Nghiem The Whole Brain Child by Dan Siegel and Tina Payne Bryson The Conscious Parent and The Awakened Family by Shefali Tsabary Especially for Parents of Teens Hold On to Your Kids by Gordon Neufeld and Gabor Mate Breathe Through This: Mindfulness for Parents of Teenagers by Eline Snel Brainstorm: The Power and Purpose of the Teenage Brain by Dan Siegel Audio The Gifts of Imperfect Parenting: Raising Children with Courage, Compassion, and Connection, Brene Brown Feeling stressed? Read my recent article published by Mother.ly, '10 phrases to center you when you're feeling crazy.' |
Guided Mindfulness Practices, Especially for Children
If you share mindfulness with young people, please know that these practices are not offered to control or coerce children. Mindfulness is an invitation.
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