What's happening right now that you love? Look, listen, feel, smell, taste, connect. What do you notice that brings you joy? A mason jar of flowers from my garden. Talking with an old friend. A very quiet house. Cicadas. Knowing my kids are home and safe. All of these things could be in my experience without my even noticing them. I could be thinking about everything that bugged me today. But happily, I get to choose whether to notice the things that bring me joy. Right now I'm choosing to attend--on purpose--to the beauty.
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About Gloria:I'm a person on a messy journey--healing, learning, discovering and rediscovering. Sharing, writing, talking, and teaching help me to understand myself and the world more clearly. I hope it can help make your journey a easier, too. Archives
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