Counseling

Do you feel tired of feeling stuck in emotional patterns that hurt?
Having the same arguments again and again?
Disliking yourself and your life?
Feeling overwhelmed?
Not knowing how to really care for yourself?

It can get better. Most of us are conditioned to try to change or suppress the symptoms of our pain, but it doesn't help. Instead, work with me to investigate the source and use creative, connecting practices that tend to the hurt or confusion inside you. With a combination of approaches we can find practices that actually help you to

• change your relationship to the suffering, and
  
• heal old patterns.
  

Contact me for a free conversation about how we might work together.

Now offering virtual and in-person meetings.