Do you feel tired of feeling stuck in emotional patterns that hurt?
Having the same arguments again and again?
Disliking yourself and your life?
Not knowing how to really care for yourself?
It can get better. Most of us are conditioned to try to change or suppress the symptoms of our pain, but it doesn't help. Instead, work with me to investigate the source and use creative, connecting practices that tend to the hurt or confusion inside you. With a combination of approaches we can find practices that actually help you to
Now offering virtual and in-person meetings.