Mindfulness for Beginners
Mindful Parenting Mornings
Wednesday mornings at 10 am
at my home in Middletown
It's not parenting that's so hard, really. It's parenting in a way that's out of sync with the world around us and our own conditioning, and without the cultural support that parents need. We all deserve the support of a loving community as we raise kids in this complicated world!
Join me for that loving support. We will gather to practice mindfulness in a way that's accessible for even the busiest parent and that can be useful in the challenging moments in your life. We will integrate gentleness and honesty--seeing ourselves and our children as we truly are with acceptance whenever possible. And we will explore what it is to be the leader our kids need, which isn't the same as being perfect, always strong, in control, or staying out of conflict!
Interested? Please email me to register or with questions.