May You Be. . .

Whatever life brings you today, may you be

• connected, knowing that you are loved and that help is available.
• gentle, remembering to be kind to yourself.
• surrounded by beauty, enjoying a spring flower, the wonderful smell of food cooking, a child's smile, and everything that brings beauty into your life.
• wise, taking a moment (or more!) to yourself when you need it, feeling your feelings and caring for them before reacting.

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