THE IMPERFECT JOURNEY
  • Home
  • Counseling
    • Resources
  • Parenting
  • Astrology
    • Register
    • Astrology information form
  • About
  • Blog

Loving the 'Unlovable'

8/28/2016

0 Comments

 
Picture
I've been writing about loving ourselves through challenging times, today let's turn to our families. Honestly, there are times that husbands and wives, children, teens, parents, siblings just don't seem very lovable. Then what?

It's the same as with ourselves. It's when people are the least lovable that they need love the most. So we slow down and remember that they are our practice. These kids who are complaining about dinner again, these teens who aren't telling us when they'll be home, these partners who have forgotten to treat us tenderly when we need it. We take care of ourselves, of course, and we connect with our love for them.

Is there someone on your last nerve? Let's do an experiment.

Think of them now and feel how that is in your body. Does anything happen? Maybe muscles constrict, breathing changes, you feel warm or cool somewhere, there's an empty feeling. . . Just sense what happens.

And now, can you remember this same person in a wonderful moment? The moment you first held your child? A time your teen was enthusiastically telling you about something they learned? Kissing your partner? Think of a specific wonderful moment. Stay with it for a few minutes, breathing and remembering, imagining their face radiating happiness. And now notice how you feel in your body. Anything change?

We can remember love even during hard times just by taking the time to do it. Connecting with love is powerful because it reminds us of our true selves and reminds us of their true self. We don't do it to forget the hard times or pretend they aren't happening, but to sustain ourselves through them! So today, connect with your love for someone who has been bugging you. More tomorrow on how to work with that.

0 Comments



Leave a Reply.

    About Gloria:

    I'm a person on a messy journey--healing, learning, discovering and rediscovering. Sharing, writing, talking, and teaching help me to understand myself and the world more clearly. I hope it can help make your journey a easier, too.

    RSS Feed

    Archives

    April 2022
    March 2022
    September 2021
    August 2021
    July 2020
    September 2019
    August 2019
    February 2019
    January 2019
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016

    Categories

    All
    Acceptance
    Adolescence
    Awareness
    Boundaries
    Communication
    Control
    Curiosity
    Discipline
    Emotions
    Gratitude
    Imperfection
    Interdependence
    Love
    Mindfulness
    Over-thinking
    Peace
    Poetry
    Presence
    Recommended Books
    Routines
    Self Care
    Small Moments
    Sovereignty
    Strategies
    Stress
    Teaching
    The Shadow

Join email list

* indicates required

Gloria Shepard, M. Ed.

215 313-8587
gloriashepard@gmail.com


“The best way to take care of the future is to take care of the present moment.”
― Thích Nhất Hạnh

Photos used under Creative Commons from kellynphillong, baofengwuya, benjaflynn, adrianvfloyd, @lattefarsan, Toon van Dijk - Art, Jeromy_S, Infomastern, Aaron T. Goodman, built4love.hain, MaxIFaleel, Nick Harris1, Agnes_F, Pai Shih, Sten Dueland, astrologyphotographywesildssharon, donnierayjones, amira_a, www.FrancescoToluPhotography.com, US Department of Education, Bev Goodwin, Michel Curi, byzantiumbooks, Life Lenses, x1klima, la cegna, Franklin Park Library, Bambi Corro, Jerk Alert Productions, young@art, Army Medicine, built4love.hain, Brian Lane Winfield Moore, asim chaudhuri(anurupa_chowdhury_yahoo.co.in, Malmerio_, AndresRSaenz, markus spiske, davitydave, torbakhopper, vastateparksstaff, USDAgov, John Pannell, Kevin M. Gill, Philippe Put, dan_walk, Mikael Colville-Andersen, jeffreyw, Harald Groven, thejaan, Franck_Michel, tompagenet, Ruth and Dave, Iuri Medeiros, gagilas, Philippe Put, mru24, Sports Cars Fan, Filip Chudoba Performance., ThoseGuys119, Rod Waddington, mohd fahmi, chefranden, _dChris, donnierayjones, vwynx, Drew's Photo Shoots, quinn.anya, _Dinkel_, Luis Marina, Nithi clicks, torbakhopper, donnierayjones, edenpictures, Daddy-David, mikecogh, Joey Z1, Rod Waddington, donnierayjones, beltz6, Daddy-David, quinn.anya, stevendepolo, N Medd, www.audio-luci-store.it, Nithi clicks, aqua.mech, dickdotcom, x1klima, donnierayjones, andrewtoskin, urbanlatinfemale, Ronnie Macdonald, thejaan, Dean Hochman, Henry Hemming, Jim Bauer, beltz6, 3liz4, iggyshoot, kellyv, donnierayjones, Donna McNiel, Chris Hunkeler, torbakhopper, Felipe Fernandes Photography, Www.CourtneyCarmody.com/, roseannadana: Thank you for 3 million views, velmegunar, kiera.chan, Tomek Nacho, tdlucas5000, gagilas, Keoni Cabral, The U.S. Army, Street Photography Addict, jasonbolonski, Contando Estrelas, Barbara Bonanno BNNRRB, rayography, Simon Blackley, Simon Blackley, uyht, rachel_titiriga, kellyv, pixiduc, Pleuntje, alexisjordanlewis, Tony Webster, samswitzer, tedeytan, Keoni Cabral, meeekn, maf04, Mark J Devine, #ZS, ordjuret, rcadby14, Art Dino, Mr Moss, darraghoconnor12, cogdogblog, Daddy-David, Jim Larrison, myeralan, Eric Kilby, eekim, Tatters ❀, jakesmome, ragesoss, Charlie Day DaytimeStudios, T I M E L E S S, ScottMPhotos1, donnierayjones, ToGa Wanderings, rendy cipta muliawan, **** j a z z z i ***
  • Home
  • Counseling
    • Resources
  • Parenting
  • Astrology
    • Register
    • Astrology information form
  • About
  • Blog