Right now, is there anything you are reacting to that isn't real? Anything that isn't as urgent as it seems? Can you breathe into this moment, show up fully here, and let go of drama?
*This week I am on retreat. Posts will be short, and I won't be able to respond to questions, comments, and emails until next week. May you be well!
I'm a person on a messy journey--healing, learning, discovering and rediscovering. Sharing, writing, talking, and teaching help me to understand myself and the world more clearly. I hope it can help make your journey a easier, too.