Breathing in, Breathing Out

Breathing in, I feel myself breathing in,
Breathing out, I feel myself breathing out.
Breathing in, breathing out.

Breathing in, I enjoy this inbreath,
Breathing out, I enjoy this outbreath.
Enjoying inbreath, enjoying outbreath.

Breathing in, I know that I am alive,
Breathing out, I am grateful to be alive.
Breathing in, alive, breathing out, grateful.

Repeat as necessary. <3

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