![]() Breathing in, I feel myself breathing in, Breathing out, I feel myself breathing out. Breathing in, breathing out. Breathing in, I enjoy this inbreath, Breathing out, I enjoy this outbreath. Enjoying inbreath, enjoying outbreath. Breathing in, I know that I am alive, Breathing out, I am grateful to be alive. Breathing in, alive, breathing out, grateful. Repeat as necessary. <3
0 Comments
Leave a Reply. |
About Gloria:I'm a person on a messy journey--healing, learning, discovering and rediscovering. Sharing, writing, talking, and teaching help me to understand myself and the world more clearly. I hope it can help make your journey a easier, too. Archives
April 2022
Categories
All
|