I am so glad you found me!
My core spiritual practice is making friends with the beautiful and the messy parts of myself and this world. I am learning to embrace mistakes, face discomfort, and take joy in the experience of being human. I have been on this journey for a long time and each year brings profound new opportunities to learn.
My teaching comes from personal experience & practice and is informed by studies with teachers to whom I am deeply grateful, including my core teacher, Suchitra Davenport, Thich Nhat Hanh, Adyashanti, and Mindful Schools (particularly Megan Cowan, Vinnie Ferraro, and Chris McKenna). I am also indebted to my family, the teachers who have been polishing me like a rock tumbler for more than 20 years.
I hope to inspire students and clients to integrate spiritual connection with regular life. I believe that how we live is, truly, how we create a new world. My professional interests include mindfulness, embodied practice, healing from trauma, transforming patriarchy and colonialism, anti-racism education, astrology, and learning from the natural world.
Get in Touch
I am currently available for phone and Zoom consultations, sessions, and readings.
Curious about working with me and want to talk? Please email or call/text to find a time for a brief (free) phone consultation.
Interested in scheduling a parent support session, individual counseling session, or astrology reading? Reach out and let's schedule it!
Interested in joining a class? I'm glad to talk with you about that and share options! My current class schedule is limited and completely virtual.