About Gloria
I'm a mistake-maker, teacher, mindfulness practitioner, mom of grown kids, and (always) a learner. I offer tools and practices from my direct experience and only what I personally trust to be both spiritually supportive and deeply practical.
I've been practicing meditation for about 18 years, both on and off the cushion. It has been transformative, anchoring me in the practice of awareness rather than attachment. Rather than making my mind quiet and peaceful (which I kind of hoped it would!), it offers me a simple, practical way to be curious, open, and loving with myself and others, even when things don't go as I expect.
I am grateful to have studied mindfulness meditation with my core teacher, Suchitra Davenport, as well as with Thich Nhat Hanh, Adyashanti, the Mindful Schools team, and several others. Healing practices from a variety of disciplines complement my mindfulness focus.
If you're struggling, I am happy to listen deeply and offer you some of the gems I've uncovered on my own long and evolving path. It really can get easier.
I've been practicing meditation for about 18 years, both on and off the cushion. It has been transformative, anchoring me in the practice of awareness rather than attachment. Rather than making my mind quiet and peaceful (which I kind of hoped it would!), it offers me a simple, practical way to be curious, open, and loving with myself and others, even when things don't go as I expect.
I am grateful to have studied mindfulness meditation with my core teacher, Suchitra Davenport, as well as with Thich Nhat Hanh, Adyashanti, the Mindful Schools team, and several others. Healing practices from a variety of disciplines complement my mindfulness focus.
If you're struggling, I am happy to listen deeply and offer you some of the gems I've uncovered on my own long and evolving path. It really can get easier.