Can you make the space today to give a child the gift of your attention? We can offer children, spouses, friends, acquaintances, colleagues, neighbors, all sorts of people this most precious gift. Most of all, when we pay attention to ourselves in the small moments of our lives, we have more attention and presence to give others.
*I am on retreat this week. I will answer questions, comments, and emails when I return. Wishing you joy!
I'm a mom, wife, daughter, friend, and teacher who has long struggled with the desire to be the perfect person I imagine that I should be. Practicing mindfulness has changed my life, helping me to make peace with myself as I truly am and to appreciate my family, life, and the world as they actually are.