Can you make the space today to give a child the gift of your attention? We can offer children, spouses, friends, acquaintances, colleagues, neighbors, all sorts of people this most precious gift. Most of all, when we pay attention to ourselves in the small moments of our lives, we have more attention and presence to give others.
*I am on retreat this week. I will answer questions, comments, and emails when I return. Wishing you joy!
I'm a mom, wife, daughter, friend, and teacher who has long struggled with the desire to be the perfect person I imagine that I should be. Practicing mindfulness helps me find peace with my imperfect journey--being with myself as I truly am, loving my family as they are, and showing up for a messy world with openness and compassion.