I started my journey as a mom with so much to learn, so much opening to do. It's exhausting and hard and even painful to be a mom, and it's also truly beautiful.
I'm feeling, as my children grow up, that they're leaving my heart completely transformed by this experience.
I know that I have changed deeply over these years, and I am grateful to celebrate another Mother's Day. I hope for myself, and wish for you, that this Mother's Day helps us to realize how strong and big our own hearts are. May we look at ourselves with kindness, generosity, and honestly. May we keep showing up for the hard times, allowing them to crack our hearts open, again and again. May we be guided by love, not fear. May we be brave enough to keep learning and growing and speaking our truth. And may we have a wonderful day, whether it's a Hallmark card kind of Mother's Day or a messy, imperfect one.
I'm a mom, wife, daughter, friend, and teacher who has long struggled with the desire to be the perfect person I imagine that I should be. Practicing mindfulness has changed my life, helping me to make peace with myself as I truly am and to appreciate my family, life, and the world as they actually are.