In each moment, we can choose to build a connection with our children. Make a plan, how do you want to handle your most intense moment today? Can you bring patience, love, and honesty into it?
*This week I am on retreat. Posts will be short, and I will be offline. I'll respond to questions, comments, and emails next week.
I'm a mom, wife, daughter, friend, and teacher who has long struggled with the desire to be the perfect person I imagine that I should be. Practicing mindfulness helps me find peace with my imperfect journey--being with myself as I truly am, loving my family as they are, and showing up for a messy world with openness and compassion.