"A journey of a thousand miles must begin with a single step."
Sometimes it feels like too much to turn around years of mistakes, neglect, and mess. Too much to turn around a difficult relationship, an emotional, a family habit, or even a financial or business problem. Instead of letting ourselves get overwhelmed by an entire project, let's start with just one step. What's the next step, the one thing that's up right now, that's necessary and do-able?
Today, how can you make one small step toward the positive, loving, connected life that will bring you joy?
I'm a mom, wife, daughter, friend, and teacher who has long struggled with the desire to be the perfect person I imagine that I should be. Practicing mindfulness helps me find peace with my imperfect journey--being with myself as I truly am, loving my family as they are, and showing up for a messy world with openness and compassion.