"A journey of a thousand miles must begin with a single step."
Sometimes it feels like too much to turn around years of mistakes, neglect, and mess. Too much to turn around a difficult relationship, an emotional, a family habit, or even a financial or business problem. Instead of letting ourselves get overwhelmed by an entire project, let's start with just one step. What's the next step, the one thing that's up right now, that's necessary and do-able?
Today, how can you make one small step toward the positive, loving, connected life that will bring you joy?
My life and work are guided by the these core understandings: that all beings (including me!) are capable of transformation and joy, that healthy parenting matters profoundly, and that simple practices can support each of us.