Right now, is there anything you are reacting to that isn't real? Anything that isn't as urgent as it seems? Can you breathe into this moment, show up fully here, and let go of drama?
*This week I am on retreat. Posts will be short, and I won't be able to respond to questions, comments, and emails until next week. May you be well!
My life and work are guided by the these core understandings: that all beings (including me!) are capable of transformation and joy, that healthy parenting matters profoundly, and that simple practices can support each of us.