Today, let's continue a heartful August by enjoying our senses!
If you would like to join me, stop and notice the beauty around you.
5 things you can see. . .
4 things you can hear. . .
3 things you can feel. . .
2 things you can smell. . .
And one especially wonderful thing you can taste. . .
My life and work are guided by the these core understandings: that all beings (including me!) are capable of transformation and joy, that healthy parenting matters profoundly, and that simple practices can support each of us.