Connection is key!! Especially when children are getting ready for something new-like a new school year-stay close! Some things to try? Extra cuddles, special time together, listening without guiding the conversation to your needs or worries, silly play, roughhousing, just smiling each time you see them, noticing what they're doing well. Please share your ideas in the comments.💚#backtoschool #connection #lovewins #makeiteasy
I'm a mom, wife, daughter, friend, and teacher who has long struggled with the desire to be the perfect person I imagine that I should be. Practicing mindfulness helps me find peace with my imperfect journey--being with myself as I truly am, loving my family as they are, and showing up for a messy world with openness and compassion.