A mindful life, like photography, requires some intentional focus.
As we approach the last month of summer, we can choose to narrow focus from every wonderful thing we might be missing or should have done to this moment, right now,.
Would you like to join me? Take time to enjoy something that's happening right now.
My life and work are guided by the these core understandings: that all beings (including me!) are capable of transformation and joy, that healthy parenting matters profoundly, and that simple practices can support each of us.