Hi, I’m Gloria. I call my work The Imperfect Journey because that’s how it's been for me. I have practiced mindfulness for more than 15 years and been on a spiritual path for more than 25. I feel like I've been doing this (inner and outer) work forever, and at the same time like I am a complete beginner. Parenting struggles and a temper brought me to mindfulness, and the practice has transformed every part of my life.
I’m a Certified Mindfulness Instructor through Mindful Schools and have studied extensively with my core teacher, Suchitra Davenport, as well as with Thich Nhat Hanh, Adyashanti, MBSR, and several others. My offerings include mindfulness-based parenting support, individual emotional support, mindfulness classes, and women’s groups at my office in Media, PA and occasionally in other places.
My teaching is eclectic with a focus on emotional freedom, healing, and being awake in ordinary life. I help people to celebrate their gifts and strengthen what has been undeveloped and unsupported, and find a path to a more fulfilling and purposeful life.
Gloria's The Imperfect Journey space is at 401 West Front Street in Media. I'm in a sweet loft-style 3rd floor office above Discover Health Chiropractic. You'll find directions here.
Find regular posts and shares on my Instagram and Facebook pages, and join my email list here,
Visit my blog for lots and lots of archived posts about parenting and mindfulness.